| Oxitriptan, the other name for 5Htp occurs naturally in the form of amino acid which is produced in the body and converted into chemical compounds such as serotonin and melatonin from tryptophan. This compound is sold over the counter in the form of medication in Europe, Canada and US, as a dietary supplement for people who suffer from insomnia, depression and for weight loss. Some of their trade names are Oxyfan, Triptum, Telesol, Levotonine, Cincofarm, Levothym and Tript-OH. |  |
Though 5Htp amino acid effects have proved successful in the treatment of depression, high quality research is yet to be conducted.
How It Helps To Reduce Depression
5-Hydroxytryptophan, a chemical compound which is produced in the body, helps to produce serotonin in the central nervous system tissue. This acts as an antidepressant and reduces depression. If combinations of 5Htp with Carbidopa are co-administered, research shows that it increases plasma 5Htp levels. Certain researches show that the compound itself is sufficient. Other researches are warned in the result of scleroderma-like condition if used in combined form. It is also observed that the compound is insignificantly found in food, which is a chemical that acts as an intermediate to metabolize tryptophan, which is an amino acid, found in food like potatoes, milk, pumpkin, turkey and various green vegetables. Thus it becomes a source available in routine products.
Supplementary Products
5-Hydroxytryptophan is also available over the counter as a dietary supplement which many people who suffer from depression or insomnia consume. There are many people mostly who are obsessed with reducing their weight use it to compliment their work out by taking it in the form of a dietary supplement which help them reduce the fat in their body. The drug is sold in 50 mg or 100mg, gelatin or vegetarian capsules. The dosage varies from individual to individual and also depends on the problem which it treats. The original source of it is from the seeds of Girffonia simplicifolia 5Htp amino acid effects also results in anxiety relief.
Benefits Derived on its Consumption
Scientists and researchers have being studying not only solely but also combinations of 5Htp and have come to the conclusion that its intake in any format helps in conditions association with insomnia, primary fibromyalgia syndrome, binge eating, depression, anxiety, Friedreich’s ataxia and obesity. Since one of its side effects is chronic nausea, it helps to suppress appetite. It also treats chronic headaches, but it is advised that those who wish to take this supplement as medication should always consult their family physician and then go ahead with it.
Reviews and Opinion
Though a lot of study has been conducted on 5Htp amino acid effects, the quality standards of it has been met only by 2 authors, but this study was not done exclusively with the supplement but by with a combining result of it and tryptophan, thus nothing can be deducted as far as it is considered alone. It also results in anxiety relief, but the authors are yet not ready to give any conclusion as according to the study is not sufficient enough to give any 100% evidence.
