Dosage as Per Ailment
Manufacturers recommend the dosage according to the condition to be treated. 50 grams 3 times a day is sufficient for depression and migraines. Improvements should be visible within a week or two; else the dosage may increase to 100 grams thrice daily. For insomnia the dosage may start from 100 to 300mg, say an hour before bed time. Improvements will be visible within a few days. As small short terms doses at times may show effects of nausea, but that is not to be considered as a serious matter.
Reduces Depression without Side Effect
It has been observed that prescribed medicines like Paxil or Prozac are proved successful for many patients but there are some who have complained of side effects from consuming the same. Benefits of 5Htp supplements have proved to increase the level of serotonin that helps in stabilizing and elevating the mood of a depressed person without any side effect. While consuming this medication, you should keep a check on all feelings and mood levels throughout the course of the day to benefit from the 5Htp natural uses.
Medical Cause of Obesity
When a person faces persistent deficiency of serotonin in his body, it is natural that this will generate a strong desire to consume more of carbohydrate. Thus the fat in his body will increase and will lead to over weight in the long run, but for him there is a 5Htp best solution which will produce and increase in serotonin without any need of consuming carbohydrate and any worry of overweight. Medication in its supplement form or any form may produce complication if the dosage is not planed and taken under the advice of a physician and a blood analysis should be done every 3 months.
Precautions When Taking the Herbal Medicine
5Htp natural uses are for quite a few medical conditions, but if 5Htp may affect the brain functions and the mood patterns if it is mixed with other therapy or with prescribed medicines to derive the benefits of 5Htp, the dosage should be taken as recommended because 70% of it is absorbed into the blood stream which is transported to the brain. If the dosage is increase the serotonin produced will be more than required and may cause side effects, so if you want to take advantage of the best solutions 5Htp, please take it according to the physician’s advice.