5-Hydroxytryptophan (5-HTP) – also known as oxitriptan – is an amino acid is made in the body. Amino acids are acquired in proteins and there are numerous various amino acids. 5-Hydroxytryptophan (5-HTP) takes place from the tryptophan in protein foods. The tryptophan is transformed to 5-Hydroxytryptophan (5-HTP), that is then turned to melatonin and serotonin.
Serotonin is a neurochemical (a chemical messenger) in the brain, that offers you a feeling of happiness and well-being. It has a good effect on behavior and emotions.
5-HTP is accessible as a dietary product and is not organically found on foods. You can get tryptophan from food, but not all of it can be correctly modified into 5-HTP. So you can lose out on the advantages of 5-HTP. In fact 5-HTP is five times as effective as any tryptophan products that you could take.
Low levels of serotonin are being implicated in numerous ailments such as:
- Panic attacks
- Menopausal symptoms
- Pain due to a number of reasons
- Weight gain
- Sleep disturbances
- Pre-menstrual syndrome
- Eating disorders
- Mood disorders
What sort of drug is 5-HTP?
5 HTP is a dietary product. It is found from the seeds of the African tree ‘Griffonia simplicifolia’. It might be available alone or in a mix with different herbal preparations and vitamins. It is an over the counter drugs, which you could get at drug stores (in the herbal or natural remedies section) and you can even purchase it online.
Even it is purchased as a natural, alternative or herbal medicine, there is no definite study to back it up. The FDA haven’t agreed the drug for numerous of the illnesses it is supposed to help. Unfortunately, there were various scientific studies which were undertaken on different aspects and these researches have revealed mixed results.
How does it work?
The product is digested in the stomach, passes across the blood brain barrier and stretches to work in the brain then it influences the central nervous system. It is done by raising the generation of serotonin. This is the exact same thing than other anti-depressants do, but 5-HTP is more all-natural than many traditional anti-depressants.
5 HTP side effects
Many individuals who take this product report a numerous of side effects. Strangely, various of the side effects are similar as the issues which 5-HTP is expected to cure. So it might be difficult to tell if 5-HTP is effective or not, unless you be more confident if you take 5-HTP.
One of the potential side effects of 5-HTP are stomach related issues such as loss of appetite and nausea, heartburn and diarrhea or constipation. Aside from these, there are side effects like insomnia, dry mouth, sweating, dizziness, headaches and even nervousness. In greater doses this product can also cause very intense nightmares. It might lead to erectile problems and loss of sexual desire in men. It could also cause high blood pressure.
In some situations there might be allergic attacks, in that case going to the ER is best. If you over dose on 5-HTP, it could lead to heart valve problems. This product can perhaps cause eosinophilia-myalgia syndrome which ends in muscle pain and tenderness, myalgia and blood abnormalities, however it is assumed that the syndrome is brought by pollutants in the medications.